8625
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.0 | 1:42.8 | 904 | 1:42.7 | 1:42.5 | 1:42.2 | 1:41.6 | 1:39.9 | 1:37.2 | 1:32.1 | |
| 1000m | 3:12.0 | 3:36.2 | 914 | 3:36.0 | 3:35.8 | 3:35.1 | 3:33.9 | 3:30.4 | 3:24.8 | 3:14.4 | |
| 2000m | 6:34.2 | 7:22.3 | 906 | 7:22.1 | 7:21.6 | 7:20.2 | 7:17.7 | 7:10.5 | 6:59.1 | 6:37.9 | |
| 5000m | 17:53.0 | 19:25.6 | 952 | 19:24.4 | 19:23.1 | 19:19.3 | 19:13.1 | 18:54.8 | 18:25.6 | 17:31.4 | |
| 6000m | 21:42.7 | 23:51.6 | 939 | 23:50.7 | 23:49.1 | 23:44.4 | 23:36.7 | 23:14.0 | 22:37.6 | 21:30.4 | |
| 10km | 37:23.5 | 40:50.0 | 943 | 40:47.8 | 40:45.2 | 40:37.2 | 40:24.0 | 39:45.4 | 38:43.6 | 36:49.2 | |
| 30 mins | 8140 | 7540 | 963 | 7542 | 7550 | 7575 | 7615 | 7738 | 7941 | 8348 | |
| 60 mins | 15492 | 14354 | 955 | 14369 | 14385 | 14431 | 14509 | 14741 | 15128 | 15903 | |
| Half M | 1:22:43.7 | 1:28:12.8 | 978 | 1:28:08.9 | 1:28:03.3 | 1:27:46.5 | 1:27:18.7 | 1:25:57.0 | 1:23:46.5 | 1:19:44.2 | |
| Marathon | 2:53:26.9 | 3:02:03.3 | 975 | 3:01:54.4 | 3:01:42.9 | 3:01:08.8 | 3:00:12.3 | 2:57:26.4 | 2:53:00.9 | 2:44:47.7 | |
| Category Female 32 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points