8774
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.5 | 1:42.6 | 904 | 1:42.5 | 1:42.4 | 1:42.0 | 1:41.5 | 1:39.8 | 1:37.1 | 1:32.2 | |
| 1000m | 3:12.2 | 3:36.8 | 911 | 3:36.5 | 3:36.3 | 3:35.5 | 3:34.3 | 3:30.8 | 3:25.2 | 3:14.8 | |
| 2000m | 6:34.4 | 7:17.5 | 914 | 7:17.4 | 7:17.0 | 7:15.5 | 7:13.1 | 7:06.1 | 6:54.9 | 6:34.2 | |
| 5000m | 17:57.7 | 19:07.0 | 966 | 19:05.8 | 19:04.6 | 19:01.0 | 18:55.0 | 18:37.3 | 18:09.1 | 17:16.7 | |
| 6000m | 21:47.5 | 22:56.8 | 975 | 22:55.5 | 22:54.1 | 22:49.8 | 22:42.6 | 22:21.7 | 21:48.1 | 20:45.8 | |
| 10km | 37:34.5 | 39:52.0 | 966 | 39:49.5 | 39:46.9 | 39:39.4 | 39:26.9 | 38:50.2 | 37:51.5 | 36:02.5 | |
| 30 mins | 8111 | 7525 | 961 | 7532 | 7540 | 7564 | 7605 | 7726 | 7929 | 8335 | |
| 60 mins | 15419 | 15042 | 1001 | 15057 | 15073 | 15119 | 15196 | 15427 | 15813 | 16584 | |
| Half M | 1:23:30.1 | 1:27:47.4 | 985 | 1:27:45.4 | 1:27:39.9 | 1:27:23.4 | 1:26:56.1 | 1:25:35.9 | 1:23:27.5 | 1:19:29.2 | |
| Marathon | 2:56:01.1 | 2:58:39.4 | 995 | 2:58:36.4 | 2:58:25.6 | 2:57:53.1 | 2:56:59.5 | 2:54:21.7 | 2:50:08.8 | 2:42:18.2 | |
| Category Female 31 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points