7909
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 1:32.4 | 842 | 1:32.2 | 1:32.1 | 1:31.8 | 1:31.2 | 1:29.5 | 1:26.9 | 1:22.0 | |
| 1000m | 2:44.8 | 3:20.9 | 858 | 3:20.8 | 3:20.6 | 3:19.8 | 3:18.6 | 3:15.1 | 3:09.5 | 2:59.2 | |
| 2000m | 5:48.9 | 6:58.1 | 850 | 6:58.0 | 6:57.5 | 6:56.1 | 6:53.6 | 6:46.4 | 6:34.9 | 6:13.7 | |
| 5000m | 15:38.3 | 18:03.9 | 895 | 18:02.8 | 18:01.6 | 17:57.8 | 17:51.7 | 17:33.6 | 17:04.9 | 16:11.8 | |
| 6000m | 19:12.4 | 21:40.6 | 903 | 21:39.9 | 21:38.4 | 21:34.1 | 21:26.8 | 21:05.6 | 20:31.8 | 19:29.3 | |
| 10km | 33:01.9 | 37:19.9 | 894 | 37:18.1 | 37:15.6 | 37:08.1 | 36:55.6 | 36:19.1 | 35:20.8 | 33:33.1 | |
| 30 mins | 9258 | 8045 | 892 | 8050 | 8060 | 8087 | 8134 | 8273 | 8504 | 8967 | |
| 60 mins | 17708 | 15609 | 888 | 15610 | 15628 | 15681 | 15769 | 16035 | 16478 | 17363 | |
| Half M | 1:13:34.4 | 1:22:27.0 | 887 | 1:22:26.1 | 1:22:20.5 | 1:22:04.0 | 1:21:36.7 | 1:20:16.5 | 1:18:08.6 | 1:14:12.2 | |
| Marathon | 2:27:08.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points