5601
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | 1:48.2 | 765 | 1:48.0 | 1:47.9 | 1:47.4 | 1:46.7 | 1:44.5 | 1:41.1 | 1:34.8 | |
| 1000m | 2:52.9 | 3:48.5 | 796 | 3:48.2 | 3:47.9 | 3:47.0 | 3:45.5 | 3:41.2 | 3:34.3 | 3:21.8 | |
| 2000m | 6:06.5 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:17.6 | 21:04.0 | 806 | 21:03.8 | 21:02.2 | 20:57.3 | 20:49.3 | 20:25.8 | 19:48.5 | 18:40.4 | |
| 6000m | 19:52.5 | 25:16.8 | 815 | 25:16.2 | 25:14.2 | 25:08.5 | 24:59.0 | 24:31.3 | 23:47.2 | 22:26.6 | |
| 10km | 34:09.6 | 43:11.0 | 810 | 43:09.5 | 43:06.2 | 42:56.4 | 42:40.3 | 41:53.3 | 40:38.5 | 38:21.6 | |
| 30 mins | 8959 | 6964 | 804 | 6966 | 6975 | 7002 | 7047 | 7181 | 7405 | 7853 | |
| 60 mins | 17254 | 13611 | 805 | 13623 | 13640 | 13692 | 13778 | 14037 | 14468 | 15331 | |
| Half M | 1:16:33.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:07.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points