7196
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:37.9 | 1:48.8 | 961 | 1:48.7 | 1:48.5 | 1:48.2 | 1:47.6 | 1:45.8 | 1:43.1 | 1:37.9 | |
| 1000m | 3:32.7 | 4:06.4 | 909 | 4:06.3 | 4:06.0 | 4:05.1 | 4:03.7 | 3:59.6 | 3:53.0 | 3:40.9 | |
| 2000m | 7:24.6 | 8:47.5 | 875 | 8:47.0 | 8:46.4 | 8:44.6 | 8:41.5 | 8:32.5 | 8:18.1 | 7:51.7 | |
| 5000m | 20:07.2 | 23:02.1 | 890 | 23:02.0 | 23:00.4 | 22:55.7 | 22:47.9 | 22:25.0 | 21:48.6 | 20:41.3 | |
| 6000m | 24:21.4 | 27:38.5 | 899 | 27:37.8 | 27:35.9 | 27:30.3 | 27:21.1 | 26:53.9 | 26:10.5 | 24:50.4 | |
| 10km | 41:57.1 | 47:31.0 | 884 | 47:29.0 | 47:25.7 | 47:16.1 | 47:00.2 | 46:13.6 | 44:59.3 | 42:41.9 | |
| 30 mins | 7316 | 6512 | 899 | 6515 | 6523 | 6545 | 6581 | 6691 | 6874 | 7240 | |
| 60 mins | 14039 | 12325 | 879 | 12334 | 12348 | 12390 | 12460 | 12671 | 13022 | 13724 | |
| Half M | 1:36:29.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:13:00.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 79 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points