7980
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.3 | 1:45.6 | 891 | 1:45.4 | 1:45.3 | 1:44.9 | 1:44.3 | 1:42.5 | 1:39.7 | 1:34.4 | |
| 1000m | 3:15.8 | 3:45.4 | 903 | 3:45.1 | 3:44.9 | 3:44.1 | 3:42.8 | 3:39.1 | 3:33.1 | 3:22.1 | |
| 2000m | 6:52.1 | 7:57.6 | 888 | 7:57.2 | 7:56.6 | 7:55.0 | 7:52.3 | 7:44.3 | 7:31.6 | 7:08.1 | |
| 5000m | 18:33.2 | 21:23.0 | 879 | 21:21.7 | 21:20.2 | 21:15.8 | 21:08.6 | 20:47.2 | 20:13.2 | 19:10.5 | |
| 6000m | 22:27.7 | 25:41.0 | 889 | 25:39.3 | 25:37.5 | 25:32.3 | 25:23.6 | 24:58.2 | 24:17.7 | 23:02.9 | |
| 10km | 38:34.4 | 44:04.2 | 874 | 44:03.5 | 44:00.5 | 43:51.4 | 43:36.6 | 42:52.9 | 41:43.4 | 39:34.9 | |
| 30 mins | 8030 | 6950 | 886 | 6958 | 6967 | 6991 | 7031 | 7151 | 7352 | 7753 | |
| 60 mins | 15458 | 13406 | 875 | 13410 | 13426 | 13472 | 13549 | 13781 | 14168 | 14941 | |
| Half M | 1:27:37.3 | 1:36:39.0 | 895 | 1:36:33.1 | 1:36:26.7 | 1:36:07.7 | 1:35:36.2 | 1:34:03.9 | 1:31:36.3 | 1:27:03.3 | |
| Marathon | 2:55:14.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 70 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points