6212
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.9 | 1:38.0 | 856 | 1:37.9 | 1:37.8 | 1:37.5 | 1:36.9 | 1:35.2 | 1:32.6 | 1:27.8 | |
| 1000m | 2:59.9 | 3:46.0 | 801 | 3:45.8 | 3:45.5 | 3:44.7 | 3:43.3 | 3:39.2 | 3:32.7 | 3:20.8 | |
| 2000m | 6:06.6 | 7:08.0 | 861 | 7:07.5 | 7:07.0 | 7:05.5 | 7:03.0 | 6:55.8 | 6:44.4 | 6:23.2 | |
| 5000m | 16:42.1 | 18:19.0 | 918 | 18:18.1 | 18:16.9 | 18:13.3 | 18:07.4 | 17:50.0 | 17:22.2 | 16:30.7 | |
| 6000m | 20:08.6 | 21:59.6 | 922 | 21:58.7 | 21:57.2 | 21:52.9 | 21:45.8 | 21:25.0 | 20:51.7 | 19:50.1 | |
| 10km | 34:36.3 | 37:40.0 | 926 | 37:38.0 | 37:35.6 | 37:28.2 | 37:16.1 | 36:40.6 | 35:43.8 | 33:58.5 | |
| 30 mins | 8785 | 8049 | 928 | 8052 | 8061 | 8087 | 8131 | 8263 | 8482 | 8922 | |
| 60 mins | 16988 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:17:16.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:39:35.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 23 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points