6212
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.8 | 1:38.0 | 856 | 1:37.9 | 1:37.8 | 1:37.4 | 1:36.9 | 1:35.2 | 1:32.6 | 1:27.7 | |
| 1000m | 3:00.0 | 3:46.0 | 801 | 3:45.9 | 3:45.7 | 3:44.8 | 3:43.4 | 3:39.3 | 3:32.8 | 3:21.0 | |
| 2000m | 6:06.6 | 7:08.0 | 861 | 7:07.5 | 7:07.0 | 7:05.5 | 7:03.0 | 6:55.8 | 6:44.4 | 6:23.2 | |
| 5000m | 16:40.3 | 18:19.0 | 918 | 18:18.6 | 18:17.4 | 18:13.8 | 18:07.8 | 17:50.4 | 17:22.5 | 16:30.8 | |
| 6000m | 20:06.6 | 21:59.6 | 922 | 21:59.4 | 21:57.9 | 21:53.6 | 21:46.5 | 21:25.6 | 20:52.3 | 19:50.5 | |
| 10km | 34:34.9 | 37:40.0 | 926 | 37:39.0 | 37:36.5 | 37:29.2 | 37:17.0 | 36:41.4 | 35:44.5 | 33:59.2 | |
| 30 mins | 8783 | 8049 | 928 | 8050 | 8059 | 8085 | 8129 | 8261 | 8480 | 8920 | |
| 60 mins | 16989 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:17:14.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:39:21.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 23 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points