7890
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.2 | 1:37.8 | 855 | 1:37.7 | 1:37.5 | 1:37.2 | 1:36.6 | 1:34.9 | 1:32.1 | 1:27.0 | |
| 1000m | 2:57.5 | 3:33.7 | 858 | 3:33.4 | 3:33.2 | 3:32.4 | 3:31.1 | 3:27.4 | 3:21.5 | 3:10.7 | |
| 2000m | 6:17.2 | 7:30.1 | 855 | 7:29.8 | 7:29.3 | 7:27.7 | 7:25.0 | 7:17.3 | 7:05.0 | 6:42.3 | |
| 5000m | 16:44.3 | 19:22.1 | 883 | 19:21.7 | 19:20.3 | 19:16.3 | 19:09.7 | 18:50.3 | 18:19.3 | 17:22.3 | |
| 6000m | 20:21.4 | 23:18.6 | 890 | 23:18.2 | 23:16.6 | 23:11.9 | 23:04.0 | 22:40.8 | 22:04.0 | 20:55.9 | |
| 10km | 34:59.2 | 39:37.0 | 880 | 39:36.0 | 39:33.3 | 39:25.2 | 39:12.0 | 38:33.1 | 37:31.1 | 35:36.5 | |
| 30 mins | 8734 | 7685 | 883 | 7691 | 7700 | 7726 | 7769 | 7900 | 8119 | 8555 | |
| 60 mins | 16880 | 15208 | 899 | 15218 | 15235 | 15285 | 15370 | 15623 | 16045 | 16889 | |
| Half M | 1:18:50.2 | 1:26:14.3 | 887 | 1:26:12.4 | 1:26:06.7 | 1:25:49.9 | 1:25:22.0 | 1:24:00.1 | 1:21:49.3 | 1:17:47.1 | |
| Marathon | 2:37:40.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 58 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points