6239
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.6 | 1:34.7 | 874 | 1:34.6 | 1:34.5 | 1:34.2 | 1:33.6 | 1:31.9 | 1:29.3 | 1:24.4 | |
| 1000m | 2:52.8 | 3:26.5 | 881 | 3:26.3 | 3:26.0 | 3:25.3 | 3:24.1 | 3:20.5 | 3:14.9 | 3:04.5 | |
| 2000m | 6:06.6 | 7:06.3 | 884 | 7:06.0 | 7:05.5 | 7:04.0 | 7:01.6 | 6:54.4 | 6:43.0 | 6:22.0 | |
| 5000m | 16:22.8 | 18:44.1 | 907 | 18:43.8 | 18:42.5 | 18:38.7 | 18:32.3 | 18:13.8 | 17:44.2 | 16:49.5 | |
| 6000m | 20:00.4 | 23:30.1 | 877 | 23:29.7 | 23:28.0 | 23:23.1 | 23:15.0 | 22:51.1 | 22:13.0 | 21:02.9 | |
| 10km | 34:16.7 | 38:44.5 | 902 | 38:42.6 | 38:40.0 | 38:32.1 | 38:19.2 | 37:41.3 | 36:40.8 | 34:49.0 | |
| 30 mins | 8955 | 7914 | 914 | 7921 | 7930 | 7957 | 8002 | 8136 | 8360 | 8808 | |
| 60 mins | 17222 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:16:41.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:22.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points