6076
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.4 | 1:41.0 | 766 | 1:40.9 | 1:40.8 | 1:40.4 | 1:39.8 | 1:37.9 | 1:34.9 | 1:29.4 | |
| 1000m | 2:51.2 | 3:37.1 | 789 | 3:36.8 | 3:36.5 | 3:35.7 | 3:34.4 | 3:30.4 | 3:24.1 | 3:12.6 | |
| 2000m | 5:59.3 | 7:50.7 | 763 | 7:50.5 | 7:49.9 | 7:48.1 | 7:45.1 | 7:36.2 | 7:22.2 | 6:56.5 | |
| 5000m | 16:02.9 | 21:08.8 | 759 | 21:07.8 | 21:06.1 | 21:01.1 | 20:52.9 | 20:28.9 | 19:50.9 | 18:41.6 | |
| 6000m | 19:28.5 | 25:41.0 | 758 | 25:40.5 | 25:38.5 | 25:32.4 | 25:22.4 | 24:53.2 | 24:07.0 | 22:42.6 | |
| 10km | 32:55.1 | 43:15.4 | 761 | 43:13.6 | 43:10.2 | 43:00.1 | 42:43.4 | 41:54.4 | 40:36.8 | 38:15.2 | |
| 30 mins | 9124 | 7026 | 770 | 7031 | 7040 | 7067 | 7113 | 7250 | 7478 | 7934 | |
| 60 mins | 17706 | 12568 | 710 | 12581 | 12598 | 12651 | 12740 | 13006 | 13448 | 14334 | |
| Half M | 1:11:57.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:30:12.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points