6076
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.9 | 1:41.0 | 766 | 1:40.8 | 1:40.7 | 1:40.3 | 1:39.6 | 1:37.7 | 1:34.6 | 1:29.0 | |
| 1000m | 2:47.5 | 3:37.1 | 789 | 3:36.8 | 3:36.5 | 3:35.7 | 3:34.3 | 3:30.2 | 3:23.8 | 3:12.1 | |
| 2000m | 5:55.2 | 7:50.7 | 763 | 7:50.1 | 7:49.5 | 7:47.6 | 7:44.6 | 7:35.6 | 7:21.5 | 6:55.6 | |
| 5000m | 15:52.9 | 21:08.8 | 759 | 21:07.9 | 21:06.3 | 21:01.2 | 20:52.9 | 20:28.7 | 19:50.3 | 18:40.3 | |
| 6000m | 19:27.6 | 25:41.0 | 758 | 25:39.3 | 25:37.3 | 25:31.2 | 25:21.3 | 24:52.1 | 24:05.9 | 22:41.6 | |
| 10km | 33:23.3 | 43:15.4 | 761 | 43:13.2 | 43:09.9 | 42:59.9 | 42:43.4 | 41:55.1 | 40:38.5 | 38:18.6 | |
| 30 mins | 9161 | 7026 | 770 | 7032 | 7041 | 7068 | 7114 | 7251 | 7480 | 7939 | |
| 60 mins | 17577 | 12568 | 710 | 12577 | 12594 | 12647 | 12735 | 12999 | 13438 | 14317 | |
| Half M | 1:14:26.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:53.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points