6076
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.4 | 1:41.0 | 766 | 1:40.8 | 1:40.7 | 1:40.3 | 1:39.6 | 1:37.7 | 1:34.5 | 1:28.9 | |
| 1000m | 2:47.2 | 3:37.1 | 789 | 3:37.0 | 3:36.7 | 3:35.8 | 3:34.4 | 3:30.4 | 3:24.0 | 3:12.2 | |
| 2000m | 5:54.7 | 7:50.7 | 763 | 7:50.1 | 7:49.4 | 7:47.6 | 7:44.5 | 7:35.6 | 7:21.4 | 6:55.5 | |
| 5000m | 15:51.5 | 21:08.8 | 759 | 21:07.8 | 21:06.1 | 21:01.1 | 20:52.7 | 20:28.5 | 19:50.1 | 18:40.0 | |
| 6000m | 19:24.8 | 25:41.0 | 758 | 25:39.7 | 25:37.6 | 25:31.6 | 25:21.6 | 24:52.3 | 24:06.0 | 22:41.5 | |
| 10km | 33:26.5 | 43:15.4 | 761 | 43:14.0 | 43:10.7 | 43:00.7 | 42:44.2 | 41:55.9 | 40:39.5 | 38:19.7 | |
| 30 mins | 9192 | 7026 | 770 | 7028 | 7037 | 7065 | 7111 | 7248 | 7478 | 7938 | |
| 60 mins | 17597 | 12568 | 710 | 12574 | 12591 | 12644 | 12732 | 12996 | 13436 | 14316 | |
| Half M | 1:14:13.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:27.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points