8486
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.3 | 1:34.7 | 846 | 1:34.6 | 1:34.4 | 1:34.1 | 1:33.5 | 1:31.8 | 1:29.1 | 1:24.2 | |
| 1000m | 2:50.2 | 3:18.4 | 889 | 3:18.2 | 3:18.0 | 3:17.3 | 3:16.1 | 3:12.8 | 3:07.5 | 2:57.7 | |
| 2000m | 6:01.2 | 6:42.7 | 919 | 6:42.4 | 6:42.0 | 6:40.6 | 6:38.4 | 6:31.9 | 6:21.6 | 6:02.4 | |
| 5000m | 16:08.3 | 18:01.2 | 921 | 18:00.0 | 17:58.8 | 17:55.2 | 17:49.3 | 17:31.9 | 17:04.1 | 16:12.6 | |
| 6000m | 19:44.4 | 21:36.8 | 932 | 21:36.5 | 21:35.1 | 21:30.8 | 21:23.9 | 21:03.3 | 20:30.5 | 19:29.7 | |
| 10km | 33:50.0 | 36:08.1 | 946 | 36:07.6 | 36:05.3 | 35:58.4 | 35:47.0 | 35:13.4 | 34:19.8 | 32:40.4 | |
| 30 mins | 9056 | 8345 | 944 | 8346 | 8355 | 8382 | 8427 | 8563 | 8789 | 9242 | |
| 60 mins | 17401 | 16009 | 928 | 16018 | 16036 | 16088 | 16175 | 16436 | 16871 | 17741 | |
| Half M | 1:15:33.8 | 1:19:06.3 | 946 | 1:19:04.9 | 1:18:59.9 | 1:18:45.1 | 1:18:20.6 | 1:17:08.6 | 1:15:13.4 | 1:11:39.4 | |
| Marathon | 2:31:07.9 | 2:43:02.3 | 961 | 2:42:56.7 | 2:42:46.1 | 2:42:14.7 | 2:41:22.7 | 2:38:50.1 | 2:34:46.1 | 2:27:13.8 | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points