8486
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.8 | 1:34.7 | 846 | 1:34.6 | 1:34.5 | 1:34.2 | 1:33.6 | 1:31.9 | 1:29.2 | 1:24.2 | |
| 1000m | 2:50.2 | 3:18.4 | 889 | 3:18.2 | 3:18.0 | 3:17.3 | 3:16.1 | 3:12.8 | 3:07.5 | 2:57.7 | |
| 2000m | 6:00.9 | 6:42.7 | 919 | 6:42.5 | 6:42.1 | 6:40.7 | 6:38.5 | 6:32.0 | 6:21.7 | 6:02.5 | |
| 5000m | 16:04.7 | 18:01.2 | 921 | 18:00.8 | 17:59.6 | 17:56.0 | 17:50.1 | 17:32.5 | 17:04.6 | 16:12.9 | |
| 6000m | 19:38.6 | 21:36.8 | 932 | 21:35.8 | 21:34.4 | 21:30.2 | 21:23.1 | 21:02.5 | 20:29.6 | 19:28.6 | |
| 10km | 33:47.4 | 36:08.1 | 946 | 36:07.1 | 36:04.8 | 35:57.9 | 35:46.5 | 35:12.9 | 34:19.3 | 32:39.7 | |
| 30 mins | 9072 | 8345 | 944 | 8351 | 8360 | 8388 | 8433 | 8569 | 8796 | 9249 | |
| 60 mins | 17427 | 16009 | 928 | 16025 | 16042 | 16094 | 16181 | 16443 | 16879 | 17750 | |
| Half M | 1:15:23.9 | 1:19:06.3 | 946 | 1:19:04.5 | 1:18:59.5 | 1:18:44.6 | 1:18:20.1 | 1:17:08.0 | 1:15:12.6 | 1:11:38.2 | |
| Marathon | 2:30:48.0 | 2:43:02.3 | 961 | 2:42:56.3 | 2:42:45.7 | 2:42:14.2 | 2:41:22.1 | 2:38:49.2 | 2:34:44.7 | 2:27:11.6 | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points