8486
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 1:34.7 | 846 | 1:34.6 | 1:34.5 | 1:34.1 | 1:33.6 | 1:31.8 | 1:29.1 | 1:24.1 | |
| 1000m | 2:49.3 | 3:18.4 | 889 | 3:18.3 | 3:18.1 | 3:17.4 | 3:16.2 | 3:12.9 | 3:07.5 | 2:57.7 | |
| 2000m | 6:00.8 | 6:42.7 | 919 | 6:42.4 | 6:42.0 | 6:40.6 | 6:38.4 | 6:31.9 | 6:21.5 | 6:02.4 | |
| 5000m | 16:04.2 | 18:01.2 | 921 | 18:00.3 | 17:59.1 | 17:55.5 | 17:49.5 | 17:32.0 | 17:04.1 | 16:12.4 | |
| 6000m | 19:38.0 | 21:36.8 | 932 | 21:36.6 | 21:35.2 | 21:30.9 | 21:23.9 | 21:03.2 | 20:30.2 | 19:29.2 | |
| 10km | 33:46.5 | 36:08.1 | 946 | 36:06.2 | 36:03.9 | 35:56.9 | 35:45.5 | 35:12.0 | 34:18.4 | 32:38.9 | |
| 30 mins | 9077 | 8345 | 944 | 8347 | 8356 | 8383 | 8428 | 8565 | 8792 | 9245 | |
| 60 mins | 17440 | 16009 | 928 | 16019 | 16037 | 16089 | 16176 | 16438 | 16874 | 17746 | |
| Half M | 1:15:15.0 | 1:19:06.3 | 946 | 1:19:05.1 | 1:19:00.1 | 1:18:45.2 | 1:18:20.6 | 1:17:08.3 | 1:15:12.7 | 1:11:37.9 | |
| Marathon | 2:30:30.2 | 2:43:02.3 | 961 | 2:42:58.2 | 2:42:47.6 | 2:42:16.0 | 2:41:23.8 | 2:38:50.5 | 2:34:45.5 | 2:27:11.4 | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points