6875
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.7 | 1:24.2 | 923 | 1:24.1 | 1:24.0 | 1:23.8 | 1:23.3 | 1:21.9 | 1:19.6 | 1:15.5 | |
| 1000m | 2:42.8 | 3:11.4 | 894 | 3:11.1 | 3:10.9 | 3:10.2 | 3:09.1 | 3:05.9 | 3:00.7 | 2:51.2 | |
| 2000m | 5:45.2 | 6:58.7 | 839 | 6:58.6 | 6:58.1 | 6:56.6 | 6:54.1 | 6:46.8 | 6:35.1 | 6:13.7 | |
| 5000m | 15:36.6 | 18:19.6 | 876 | 18:18.6 | 18:17.3 | 18:13.5 | 18:07.1 | 17:48.5 | 17:18.9 | 16:24.3 | |
| 6000m | 19:12.3 | 23:20.0 | 833 | 23:19.2 | 23:17.5 | 23:12.5 | 23:04.1 | 22:39.6 | 22:00.6 | 20:49.1 | |
| 10km | 33:12.7 | 39:28.1 | 842 | 39:28.0 | 39:25.2 | 39:16.8 | 39:02.9 | 38:22.3 | 37:17.7 | 35:18.7 | |
| 30 mins | 9346 | 7734 | 856 | 7744 | 7753 | 7781 | 7828 | 7968 | 8202 | 8669 | |
| 60 mins | 17736 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:11.4 | 1:29:52.0 | 812 | 1:29:51.5 | 1:29:44.9 | 1:29:25.1 | 1:28:52.6 | 1:27:17.2 | 1:24:45.5 | 1:20:07.2 | |
| Marathon | 2:26:23.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points