6875
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:24.2 | 923 | 1:24.1 | 1:24.0 | 1:23.8 | 1:23.3 | 1:21.9 | 1:19.6 | 1:15.5 | |
| 1000m | 2:44.0 | 3:11.4 | 894 | 3:11.2 | 3:11.0 | 3:10.3 | 3:09.2 | 3:06.0 | 3:00.9 | 2:51.4 | |
| 2000m | 5:46.4 | 6:58.7 | 839 | 6:58.6 | 6:58.1 | 6:56.5 | 6:54.1 | 6:46.8 | 6:35.2 | 6:13.8 | |
| 5000m | 15:34.2 | 18:19.6 | 876 | 18:18.4 | 18:17.1 | 18:13.2 | 18:06.9 | 17:48.2 | 17:18.5 | 16:23.8 | |
| 6000m | 19:08.8 | 23:20.0 | 833 | 23:18.4 | 23:16.7 | 23:11.6 | 23:03.2 | 22:38.7 | 21:59.7 | 20:48.0 | |
| 10km | 33:00.2 | 39:28.1 | 842 | 39:27.2 | 39:24.4 | 39:15.9 | 39:02.0 | 38:21.2 | 37:16.2 | 35:16.7 | |
| 30 mins | 9280 | 7734 | 856 | 7735 | 7745 | 7772 | 7819 | 7958 | 8190 | 8654 | |
| 60 mins | 17707 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:31.8 | 1:29:52.0 | 812 | 1:29:50.1 | 1:29:43.5 | 1:29:23.8 | 1:28:51.4 | 1:27:16.5 | 1:24:45.6 | 1:20:08.5 | |
| Marathon | 2:27:03.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points