5909
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.6 | 2:14.9 | 597 | 2:14.8 | 2:14.6 | 2:13.9 | 2:12.7 | 2:09.4 | 2:04.2 | 1:55.0 | |
| 1000m | 2:52.8 | 4:14.6 | 696 | 4:14.3 | 4:13.9 | 4:12.8 | 4:10.9 | 4:05.6 | 3:57.1 | 3:41.9 | |
| 2000m | 6:06.6 | 9:04.8 | 684 | 9:04.3 | 9:03.5 | 9:01.1 | 8:57.1 | 8:45.5 | 8:27.4 | 7:54.5 | |
| 5000m | 16:22.8 | 20:47.3 | 798 | 20:46.4 | 20:44.8 | 20:40.1 | 20:32.3 | 20:09.6 | 19:33.4 | 18:27.3 | |
| 6000m | 20:00.4 | 25:45.8 | 781 | 25:43.9 | 25:41.9 | 25:36.0 | 25:26.2 | 24:57.6 | 24:12.3 | 22:49.5 | |
| 10km | 34:16.7 | 43:06.0 | 786 | 43:05.4 | 43:02.1 | 42:52.4 | 42:36.4 | 41:49.7 | 40:35.4 | 38:19.2 | |
| 30 mins | 8955 | 7105 | 797 | 7106 | 7115 | 7142 | 7187 | 7321 | 7545 | 7993 | |
| 60 mins | 17222 | 13335 | 770 | 13339 | 13356 | 13408 | 13494 | 13752 | 14183 | 15044 | |
| Half M | 1:16:41.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:22.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points