7983
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.4 | 1:31.8 | 838 | 1:31.6 | 1:31.5 | 1:31.2 | 1:30.6 | 1:29.0 | 1:26.4 | 1:21.6 | |
| 1000m | 2:44.3 | 3:13.8 | 876 | 3:13.6 | 3:13.4 | 3:12.7 | 3:11.6 | 3:08.3 | 3:03.0 | 2:53.4 | |
| 2000m | 5:47.5 | 6:49.9 | 861 | 6:49.5 | 6:49.0 | 6:47.6 | 6:45.2 | 6:38.2 | 6:27.1 | 6:06.7 | |
| 5000m | 15:35.7 | 17:53.9 | 896 | 17:53.6 | 17:52.4 | 17:48.7 | 17:42.6 | 17:24.8 | 16:56.5 | 16:04.1 | |
| 6000m | 19:09.9 | 21:36.8 | 898 | 21:35.6 | 21:34.2 | 21:29.8 | 21:22.6 | 21:01.5 | 20:27.8 | 19:25.6 | |
| 10km | 32:59.8 | 36:58.3 | 898 | 36:58.2 | 36:55.7 | 36:48.3 | 36:36.1 | 36:00.1 | 35:02.8 | 33:16.7 | |
| 30 mins | 9273 | 8026 | 884 | 8036 | 8045 | 8073 | 8119 | 8258 | 8490 | 8954 | |
| 60 mins | 17716 | 14892 | 843 | 14909 | 14926 | 14979 | 15068 | 15334 | 15777 | 16662 | |
| Half M | 1:13:29.8 | 1:24:10.3 | 866 | 1:24:08.4 | 1:24:02.6 | 1:23:45.4 | 1:23:16.9 | 1:21:53.4 | 1:19:40.2 | 1:15:34.4 | |
| Marathon | 2:26:59.9 | 2:56:04.3 | 861 | 2:55:56.4 | 2:55:43.8 | 2:55:06.1 | 2:54:03.9 | 2:51:01.6 | 2:46:11.6 | 2:37:18.0 | |
| Category Male 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points