7334
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:29.0 | 863 | 1:28.9 | 1:28.8 | 1:28.5 | 1:27.9 | 1:26.4 | 1:23.9 | 1:19.3 | |
| 1000m | 2:43.3 | 3:12.0 | 884 | 3:11.7 | 3:11.5 | 3:10.8 | 3:09.7 | 3:06.5 | 3:01.3 | 2:51.8 | |
| 2000m | 5:47.1 | 6:22.8 | 924 | 6:22.4 | 6:22.0 | 6:20.8 | 6:18.7 | 6:12.6 | 6:02.8 | 5:44.8 | |
| 5000m | 15:38.3 | 16:50.4 | 950 | 16:49.4 | 16:48.3 | 16:45.1 | 16:39.7 | 16:24.0 | 15:58.9 | 15:12.2 | |
| 6000m | 19:13.0 | 20:29.5 | 947 | 20:28.5 | 20:27.2 | 20:23.3 | 20:16.8 | 19:57.9 | 19:27.5 | 18:31.3 | |
| 10km | 33:10.9 | 36:11.5 | 917 | 36:09.9 | 36:07.5 | 36:00.4 | 35:48.8 | 35:14.6 | 34:19.9 | 32:38.5 | |
| 30 mins | 9327 | 8554 | 943 | 8558 | 8567 | 8595 | 8642 | 8782 | 9015 | 9481 | |
| 60 mins | 17745 | 15996 | 906 | 15998 | 16015 | 16069 | 16157 | 16423 | 16867 | 17754 | |
| Half M | 1:13:10.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:21.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points