7334
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.5 | 1:29.0 | 863 | 1:28.9 | 1:28.8 | 1:28.5 | 1:27.9 | 1:26.4 | 1:23.9 | 1:19.4 | |
| 1000m | 2:44.5 | 3:12.0 | 884 | 3:11.8 | 3:11.6 | 3:10.9 | 3:09.8 | 3:06.6 | 3:01.4 | 2:51.9 | |
| 2000m | 5:48.1 | 6:22.8 | 924 | 6:22.7 | 6:22.3 | 6:21.0 | 6:18.9 | 6:12.8 | 6:03.1 | 5:45.1 | |
| 5000m | 15:36.9 | 16:50.4 | 950 | 16:50.1 | 16:49.0 | 16:45.7 | 16:40.4 | 16:24.6 | 15:59.4 | 15:12.7 | |
| 6000m | 19:11.0 | 20:29.5 | 947 | 20:29.0 | 20:27.7 | 20:23.8 | 20:17.3 | 19:58.3 | 19:27.9 | 18:31.5 | |
| 10km | 33:00.5 | 36:11.5 | 917 | 36:10.4 | 36:08.0 | 36:00.9 | 35:49.2 | 35:14.7 | 34:19.8 | 32:37.9 | |
| 30 mins | 9266 | 8554 | 943 | 8558 | 8567 | 8595 | 8641 | 8780 | 9012 | 9475 | |
| 60 mins | 17714 | 15996 | 906 | 16005 | 16023 | 16076 | 16165 | 16430 | 16873 | 17759 | |
| Half M | 1:13:31.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:02.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points