8964
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:26.2 | 1:28.3 | 1014 | 1:28.2 | 1:28.1 | 1:27.9 | 1:27.4 | 1:26.1 | 1:24.0 | 1:20.1 | |
| 1000m | 3:06.0 | 3:18.3 | 976 | 3:18.1 | 3:17.9 | 3:17.3 | 3:16.3 | 3:13.2 | 3:08.3 | 2:59.2 | |
| 2000m | 6:32.5 | 6:46.2 | 979 | 6:46.1 | 6:45.6 | 6:44.4 | 6:42.3 | 6:36.2 | 6:26.5 | 6:08.3 | |
| 5000m | 17:04.7 | 17:44.5 | 990 | 17:43.5 | 17:42.4 | 17:39.1 | 17:33.6 | 17:17.6 | 16:52.0 | 16:04.4 | |
| 6000m | 20:43.8 | 21:46.1 | 977 | 21:45.8 | 21:44.4 | 21:40.3 | 21:33.6 | 21:13.7 | 20:41.9 | 19:42.8 | |
| 10km | 35:15.0 | 36:44.8 | 980 | 36:44.2 | 36:41.9 | 36:35.1 | 36:23.7 | 35:50.4 | 34:57.1 | 33:18.1 | |
| 30 mins | 8576 | 8269 | 982 | 8272 | 8281 | 8306 | 8349 | 8478 | 8692 | 9121 | |
| 60 mins | 16668 | 16110 | 986 | 16127 | 16143 | 16193 | 16277 | 16527 | 16944 | 17777 | |
| Half M | 1:16:39.9 | 1:20:09.3 | 980 | 1:20:09.0 | 1:20:04.0 | 1:19:49.0 | 1:19:24.2 | 1:18:11.3 | 1:16:14.7 | 1:12:38.0 | |
| Marathon | 2:40:24.5 | 2:49:28.4 | 964 | 2:49:17.7 | 2:49:07.0 | 2:48:35.0 | 2:47:42.2 | 2:45:06.8 | 2:40:58.3 | 2:33:16.8 | |
| Category Male 55 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points