8956
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:26.8 | 1:27.2 | 1017 | - | 1:27.1 | 1:26.8 | 1:26.4 | 1:25.1 | 1:23.1 | 1:19.3 | |
| 1000m | 3:06.9 | 3:13.4 | 991 | 3:13.3 | 3:13.1 | 3:12.5 | 3:11.5 | 3:08.6 | 3:04.0 | 2:55.4 | |
| 2000m | 6:30.7 | 6:38.2 | 990 | 6:38.0 | 6:37.6 | 6:36.4 | 6:34.4 | 6:28.5 | 6:19.1 | 6:01.5 | |
| 5000m | 17:03.7 | 17:42.6 | 983 | 17:42.4 | 17:41.3 | 17:38.0 | 17:32.6 | 17:16.6 | 16:51.0 | 16:03.4 | |
| 6000m | 20:43.2 | 21:31.1 | 979 | 21:30.2 | 21:28.9 | 21:24.9 | 21:18.3 | 20:58.9 | 20:27.8 | 19:30.0 | |
| 10km | 35:04.9 | 36:31.8 | 976 | 36:31.4 | 36:29.1 | 36:22.3 | 36:11.1 | 35:38.0 | 34:45.0 | 33:06.6 | |
| 30 mins | 8607 | 8284 | 976 | 8285 | 8293 | 8319 | 8362 | 8491 | 8706 | 9137 | |
| 60 mins | 16773 | 16118 | 979 | 16128 | 16145 | 16195 | 16279 | 16530 | 16950 | 17788 | |
| Half M | 1:15:59.9 | 1:20:36.4 | 965 | 1:20:32.9 | 1:20:27.8 | 1:20:12.5 | 1:19:47.2 | 1:18:33.0 | 1:16:34.3 | 1:12:54.0 | |
| Marathon | 2:38:42.4 | 2:57:43.7 | 909 | 2:57:37.4 | 2:57:25.5 | 2:56:49.9 | 2:55:51.1 | 2:52:58.6 | 2:48:23.3 | 2:39:54.3 | |
| Category Male 53 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points