5961
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 1:38.2 | 773 | 1:38.1 | 1:38.0 | 1:37.6 | 1:37.0 | 1:35.1 | 1:32.1 | 1:26.7 | |
| 1000m | 2:44.8 | 3:38.3 | 770 | 3:38.1 | 3:37.8 | 3:36.9 | 3:35.5 | 3:31.4 | 3:24.8 | 3:12.8 | |
| 2000m | 5:48.9 | 7:57.0 | 737 | 7:56.9 | 7:56.3 | 7:54.3 | 7:51.1 | 7:41.8 | 7:27.0 | 7:00.1 | |
| 5000m | 15:38.3 | 20:50.6 | 757 | 20:50.2 | 20:48.5 | 20:43.6 | 20:35.4 | 20:11.4 | 19:33.6 | 18:24.5 | |
| 6000m | 19:12.4 | 25:27.3 | 751 | 25:25.3 | 25:23.3 | 25:17.3 | 25:07.3 | 24:38.3 | 23:52.4 | 22:28.6 | |
| 10km | 33:01.9 | 44:57.0 | 724 | 44:54.6 | 44:50.9 | 44:40.0 | 44:22.0 | 43:29.4 | 42:06.3 | 39:34.9 | |
| 30 mins | 9258 | 6566 | 712 | 6569 | 6578 | 6606 | 6652 | 6791 | 7023 | 7486 | |
| 60 mins | 17708 | 13160 | 737 | 13166 | 13184 | 13237 | 13326 | 13591 | 14034 | 14919 | |
| Half M | 1:13:34.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:08.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points