5396
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.6 | 1:57.0 | 699 | 1:56.9 | 1:56.7 | 1:56.2 | 1:55.3 | 1:52.8 | 1:48.9 | 1:41.7 | |
| 1000m | 2:52.8 | 4:09.5 | 721 | 4:09.1 | 4:08.8 | 4:07.7 | 4:05.9 | 4:00.8 | 3:52.7 | 3:38.0 | |
| 2000m | 6:06.6 | 7:53.7 | 794 | 7:53.3 | 7:52.7 | 7:50.9 | 7:47.9 | 7:39.1 | 7:25.1 | 6:59.6 | |
| 5000m | 16:22.8 | 21:44.3 | 778 | 21:42.5 | 21:40.8 | 21:35.7 | 21:27.2 | 21:02.4 | 20:23.1 | 19:11.4 | |
| 6000m | 20:00.4 | 25:10.6 | 814 | 25:08.9 | 25:07.0 | 25:01.4 | 24:52.1 | 24:24.7 | 23:41.4 | 22:21.9 | |
| 10km | 34:16.7 | 44:32.7 | 780 | 44:29.3 | 44:25.8 | 44:15.5 | 43:58.4 | 43:08.6 | 41:49.7 | 39:25.3 | |
| 30 mins | 8955 | 7074 | 810 | 7079 | 7088 | 7115 | 7160 | 7294 | 7518 | 7966 | |
| 60 mins | 17222 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:16:41.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:22.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points