7336
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.6 | 1:22.6 | 937 | 1:22.5 | 1:22.4 | 1:22.2 | 1:21.7 | 1:20.4 | 1:18.3 | 1:14.4 | |
| 1000m | 2:46.9 | 2:59.4 | 954 | 2:59.3 | 2:59.1 | 2:58.5 | 2:57.6 | 2:54.8 | 2:50.3 | 2:42.1 | |
| 2000m | 5:53.9 | 6:25.4 | 930 | 6:25.3 | 6:24.8 | 6:23.6 | 6:21.5 | 6:15.4 | 6:05.7 | 5:47.8 | |
| 5000m | 15:49.7 | 17:32.0 | 914 | 17:31.1 | 17:29.9 | 17:26.5 | 17:20.7 | 17:03.9 | 16:37.0 | 15:47.3 | |
| 6000m | 19:24.2 | 21:10.8 | 918 | 21:10.2 | 21:08.8 | 21:04.7 | 20:57.9 | 20:37.8 | 20:05.8 | 19:06.4 | |
| 10km | 33:18.1 | 35:47.5 | 925 | 35:47.3 | 35:45.0 | 35:38.1 | 35:26.7 | 34:53.3 | 33:59.9 | 32:20.8 | |
| 30 mins | 9183 | 8387 | 924 | 8389 | 8398 | 8426 | 8472 | 8610 | 8839 | 9298 | |
| 60 mins | 17610 | 14700 | 834 | 14714 | 14731 | 14784 | 14872 | 15136 | 15577 | 16457 | |
| Half M | 1:14:13.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:28.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points