3056
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.0 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:55.0 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:10.7 | 8:14.1 | 764 | 8:13.9 | 8:13.2 | 8:11.3 | 8:08.0 | 7:58.6 | 7:43.6 | 7:16.3 | |
| 5000m | 16:27.7 | 21:13.1 | 791 | 21:11.9 | 21:10.3 | 21:05.4 | 20:57.4 | 20:33.8 | 19:56.4 | 18:48.1 | |
| 6000m | 20:03.6 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:27.6 | 44:21.4 | 772 | 44:19.2 | 44:15.8 | 44:05.6 | 43:48.8 | 42:59.6 | 41:41.6 | 39:18.9 | |
| 30 mins | 8874 | 6442 | 729 | 6447 | 6456 | 6483 | 6527 | 6660 | 6882 | 7326 | |
| 60 mins | 17115 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:17:28.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:34:56.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points