8345
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:26.0 | 1:32.7 | 939 | 1:32.6 | 1:32.5 | 1:32.2 | 1:31.7 | 1:30.2 | 1:27.9 | 1:23.6 | |
| 1000m | 3:05.8 | 3:18.5 | 940 | 3:18.3 | 3:18.1 | 3:17.5 | 3:16.5 | 3:13.4 | 3:08.5 | 2:59.4 | |
| 2000m | 6:21.7 | 7:02.3 | 908 | 7:02.0 | 7:01.5 | 7:00.1 | 6:57.8 | 6:51.0 | 6:40.3 | 6:20.3 | |
| 5000m | 16:55.9 | 18:49.4 | 901 | 18:48.1 | 18:46.8 | 18:43.1 | 18:36.9 | 18:18.8 | 17:49.9 | 16:56.4 | |
| 6000m | 20:27.9 | 22:42.4 | 904 | 22:42.0 | 22:40.5 | 22:36.0 | 22:28.5 | 22:06.7 | 21:31.8 | 20:27.2 | |
| 10km | 34:40.4 | 38:23.5 | 907 | 38:22.6 | 38:20.0 | 38:12.4 | 37:59.8 | 37:23.0 | 36:24.1 | 34:35.2 | |
| 30 mins | 8685 | 7831 | 905 | 7839 | 7847 | 7873 | 7917 | 8047 | 8264 | 8699 | |
| 60 mins | 16876 | 15544 | 923 | 15552 | 15569 | 15619 | 15704 | 15957 | 16379 | 17222 | |
| Half M | 1:15:38.1 | 1:22:52.3 | 918 | 1:22:47.8 | 1:22:42.3 | 1:22:26.1 | 1:21:59.3 | 1:20:40.6 | 1:18:34.9 | 1:14:42.0 | |
| Marathon | 2:36:44.9 | 2:57:57.4 | 885 | 2:57:49.2 | 2:57:37.1 | 2:57:01.0 | 2:56:01.3 | 2:53:06.4 | 2:48:27.3 | 2:39:51.9 | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points