9011
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.6 | 1:43.5 | 951 | 1:43.4 | 1:43.2 | 1:42.9 | 1:42.3 | 1:40.7 | 1:38.0 | 1:33.1 | |
| 1000m | 3:23.0 | 3:38.8 | 969 | 3:38.6 | 3:38.3 | 3:37.6 | 3:36.5 | 3:33.1 | 3:27.6 | 3:17.5 | |
| 2000m | 7:05.7 | 7:18.3 | 1003 | 7:18.1 | 7:17.7 | 7:16.3 | 7:14.1 | 7:07.6 | 6:57.1 | 6:37.6 | |
| 5000m | 19:05.4 | 19:24.0 | 1006 | 19:23.4 | 19:22.2 | 19:18.7 | 19:12.8 | 18:55.7 | 18:28.2 | 17:37.1 | |
| 6000m | 23:07.0 | 23:37.9 | 1001 | 23:37.4 | 23:36.0 | 23:31.7 | 23:24.5 | 23:03.5 | 22:29.8 | 21:27.2 | |
| 10km | 39:44.7 | 39:31.5 | 1009 | 39:29.2 | 39:26.9 | 39:19.9 | 39:08.3 | 38:34.1 | 37:39.3 | 35:57.1 | |
| 30 mins | 7713 | 7697 | 1002 | 7702 | 7710 | 7733 | 7771 | 7887 | 8080 | 8466 | |
| 60 mins | 14899 | 15098 | 1015 | 15101 | 15116 | 15160 | 15235 | 15458 | 15831 | 16576 | |
| Half M | 1:31:19.3 | 1:24:30.0 | 1055 | 1:24:26.3 | 1:24:21.7 | 1:24:07.7 | 1:23:44.5 | 1:22:36.3 | 1:20:46.7 | 1:17:21.5 | |
| Marathon | 3:02:38.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 74 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points