4784
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:45.0 | 701 | 1:44.9 | 1:44.8 | 1:44.3 | 1:43.6 | 1:41.4 | 1:38.0 | 1:31.8 | |
| 1000m | 2:43.6 | 3:31.4 | 780 | 3:31.2 | 3:30.9 | 3:30.1 | 3:28.8 | 3:24.8 | 3:18.6 | 3:07.2 | |
| 2000m | 5:47.9 | 7:04.8 | 821 | 7:04.5 | 7:04.0 | 7:02.4 | 6:59.9 | 6:52.4 | 6:40.5 | 6:18.7 | |
| 5000m | 15:39.4 | 19:16.8 | 811 | 19:16.1 | 19:14.7 | 19:10.5 | 19:03.5 | 18:43.0 | 18:10.4 | 17:10.6 | |
| 6000m | 19:13.8 | 23:09.1 | 830 | 23:07.6 | 23:05.9 | 23:00.9 | 22:52.7 | 22:28.6 | 21:50.3 | 20:39.9 | |
| 10km | 33:11.4 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9316 | 7782 | 841 | 7784 | 7793 | 7821 | 7868 | 8008 | 8241 | 8706 | |
| 60 mins | 17740 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:13.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:27.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points