8600
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.7 | 1:54.6 | 886 | 1:54.4 | 1:54.3 | 1:53.9 | 1:53.2 | 1:51.2 | 1:48.0 | 1:42.1 | |
| 1000m | 3:22.0 | 3:55.3 | 912 | 3:55.2 | 3:55.0 | 3:54.2 | 3:52.8 | 3:48.8 | 3:42.5 | 3:30.9 | |
| 2000m | 7:05.5 | 8:07.1 | 894 | 8:06.5 | 8:06.0 | 8:04.3 | 8:01.6 | 7:53.5 | 7:40.7 | 7:17.0 | |
| 5000m | 18:38.7 | 20:44.6 | 950 | 20:43.6 | 20:42.3 | 20:38.1 | 20:31.3 | 20:11.3 | 19:39.4 | 18:40.3 | |
| 6000m | 22:44.1 | 25:09.3 | 950 | 25:08.1 | 25:06.4 | 25:01.4 | 24:53.2 | 24:29.1 | 23:50.6 | 22:39.3 | |
| 10km | 38:56.3 | 42:49.4 | 964 | 42:48.7 | 42:45.9 | 42:37.5 | 42:23.6 | 41:42.7 | 40:37.4 | 38:36.6 | |
| 30 mins | 7814 | 7102 | 958 | 7107 | 7115 | 7139 | 7178 | 7295 | 7490 | 7881 | |
| 60 mins | 15072 | 13889 | 969 | 13904 | 13919 | 13965 | 14040 | 14266 | 14643 | 15397 | |
| Half M | 1:25:12.4 | 1:36:50.1 | 939 | 1:36:46.2 | 1:36:39.6 | 1:36:19.9 | 1:35:47.4 | 1:34:12.1 | 1:31:40.1 | 1:26:59.3 | |
| Marathon | 2:59:06.0 | 3:20:05.5 | 964 | 3:20:00.0 | 3:19:46.6 | 3:19:06.6 | 3:18:00.5 | 3:14:46.7 | 3:09:37.4 | 3:00:05.4 | |
| Category Female 51 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points