7956
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:43.1 | 798 | 1:43.0 | 1:42.9 | 1:42.5 | 1:41.8 | 1:39.9 | 1:36.8 | 1:31.2 | |
| 1000m | 2:56.1 | 3:39.7 | 823 | 3:39.4 | 3:39.1 | 3:38.3 | 3:37.0 | 3:33.0 | 3:26.8 | 3:15.3 | |
| 2000m | 6:12.9 | 7:26.6 | 850 | 7:26.3 | 7:25.7 | 7:24.1 | 7:21.5 | 7:13.8 | 7:01.5 | 6:39.0 | |
| 5000m | 16:33.1 | 19:03.4 | 886 | 19:02.1 | 19:00.8 | 18:56.9 | 18:50.4 | 18:31.4 | 18:01.2 | 17:05.4 | |
| 6000m | 20:09.7 | 22:55.9 | 893 | 22:55.4 | 22:53.8 | 22:49.2 | 22:41.5 | 22:18.9 | 21:42.8 | 20:36.2 | |
| 10km | 34:37.6 | 39:58.3 | 867 | 39:57.6 | 39:54.9 | 39:46.6 | 39:33.0 | 38:53.0 | 37:49.3 | 35:51.8 | |
| 30 mins | 8829 | 7660 | 876 | 7668 | 7677 | 7704 | 7748 | 7880 | 8101 | 8543 | |
| 60 mins | 17040 | 14770 | 869 | 14783 | 14800 | 14851 | 14936 | 15192 | 15618 | 16470 | |
| Half M | 1:17:57.6 | 1:25:50.1 | 894 | 1:25:48.7 | 1:25:43.0 | 1:25:26.1 | 1:24:58.2 | 1:23:36.1 | 1:21:25.2 | 1:17:22.7 | |
| Marathon | 2:35:55.5 | 2:59:32.1 | 898 | 2:59:32.0 | 2:59:19.6 | 2:58:42.6 | 2:57:41.5 | 2:54:42.3 | 2:49:56.7 | 2:41:09.7 | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points