7956
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.1 | 1:43.1 | 798 | 1:43.0 | 1:42.9 | 1:42.5 | 1:41.8 | 1:39.9 | 1:36.8 | 1:31.2 | |
| 1000m | 2:55.8 | 3:39.7 | 823 | 3:39.6 | 3:39.3 | 3:38.5 | 3:37.1 | 3:33.2 | 3:26.9 | 3:15.4 | |
| 2000m | 6:12.8 | 7:26.6 | 850 | 7:26.1 | 7:25.6 | 7:24.0 | 7:21.4 | 7:13.7 | 7:01.4 | 6:38.9 | |
| 5000m | 16:39.8 | 19:03.4 | 886 | 19:03.2 | 19:01.9 | 18:58.0 | 18:51.6 | 18:32.7 | 18:02.6 | 17:07.0 | |
| 6000m | 20:19.5 | 22:55.9 | 893 | 22:55.6 | 22:54.0 | 22:49.4 | 22:41.8 | 22:19.3 | 21:43.5 | 20:37.4 | |
| 10km | 34:49.0 | 39:58.3 | 867 | 39:57.0 | 39:54.2 | 39:46.0 | 39:32.5 | 38:52.7 | 37:49.4 | 35:52.4 | |
| 30 mins | 8835 | 7660 | 876 | 7665 | 7674 | 7700 | 7744 | 7877 | 8098 | 8540 | |
| 60 mins | 17004 | 14770 | 869 | 14785 | 14802 | 14853 | 14939 | 15194 | 15619 | 16469 | |
| Half M | 1:18:03.1 | 1:25:50.1 | 894 | 1:25:49.0 | 1:25:43.4 | 1:25:26.5 | 1:24:58.6 | 1:23:36.7 | 1:21:25.8 | 1:17:23.6 | |
| Marathon | 2:36:06.3 | 2:59:32.1 | 898 | 2:59:32.0 | 2:59:19.6 | 2:58:42.7 | 2:57:41.6 | 2:54:42.7 | 2:49:57.3 | 2:41:10.9 | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points