5976
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.3 | 1:27.0 | 891 | 1:26.8 | 1:26.7 | 1:26.4 | 1:25.9 | 1:24.4 | 1:22.1 | 1:17.7 | |
| 1000m | 2:43.9 | 3:15.0 | 875 | 3:14.7 | 3:14.5 | 3:13.8 | 3:12.7 | 3:09.3 | 3:04.0 | 2:54.2 | |
| 2000m | 5:45.5 | 6:55.6 | 841 | 6:55.5 | 6:55.0 | 6:53.5 | 6:51.0 | 6:43.8 | 6:32.3 | 6:11.3 | |
| 5000m | 15:34.2 | 18:43.0 | 855 | 18:42.1 | 18:40.8 | 18:36.7 | 18:30.1 | 18:10.7 | 17:39.7 | 16:42.8 | |
| 6000m | 19:09.7 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:05.5 | 39:20.0 | 844 | 39:19.4 | 39:16.6 | 39:08.3 | 38:54.5 | 38:14.0 | 37:09.6 | 35:11.1 | |
| 30 mins | 9276 | 7659 | 846 | 7667 | 7676 | 7704 | 7751 | 7890 | 8122 | 8585 | |
| 60 mins | 17659 | 14500 | 824 | 14507 | 14525 | 14578 | 14666 | 14931 | 15373 | 16256 | |
| Half M | 1:13:46.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:33.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 33 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points