7393
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | 1:40.1 | 810 | 1:40.0 | 1:39.9 | 1:39.5 | 1:38.9 | 1:37.0 | 1:34.0 | 1:28.6 | |
| 1000m | 2:53.0 | 3:33.4 | 836 | 3:33.1 | 3:32.9 | 3:32.1 | 3:30.8 | 3:27.0 | 3:21.0 | 3:10.0 | |
| 2000m | 6:08.4 | 7:43.1 | 810 | 7:42.5 | 7:41.9 | 7:40.2 | 7:37.3 | 7:28.9 | 7:15.7 | 6:51.3 | |
| 5000m | 16:21.9 | 20:41.4 | 806 | 20:40.5 | 20:38.9 | 20:34.3 | 20:26.6 | 20:04.0 | 19:28.2 | 18:22.6 | |
| 6000m | 19:56.8 | 24:13.9 | 835 | 24:13.3 | 24:11.5 | 24:06.2 | 23:57.5 | 23:32.1 | 22:51.6 | 21:37.3 | |
| 10km | 34:17.6 | 41:20.8 | 823 | 41:20.5 | 41:17.5 | 41:08.6 | 40:53.9 | 40:10.7 | 39:02.1 | 36:56.0 | |
| 30 mins | 8921 | 7376 | 831 | 7383 | 7392 | 7418 | 7463 | 7597 | 7820 | 8266 | |
| 60 mins | 17196 | 14008 | 812 | 14024 | 14041 | 14093 | 14179 | 14437 | 14866 | 15726 | |
| Half M | 1:16:49.6 | 1:29:46.4 | 830 | 1:29:41.9 | 1:29:35.6 | 1:29:16.8 | 1:28:45.9 | 1:27:15.2 | 1:24:50.6 | 1:20:24.2 | |
| Marathon | 2:33:39.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points