6834
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.6 | 1:44.1 | 773 | 1:44.0 | 1:43.8 | 1:43.4 | 1:42.7 | 1:40.7 | 1:37.5 | 1:31.6 | |
| 1000m | 2:52.0 | 3:47.4 | 780 | 3:47.3 | 3:47.0 | 3:46.1 | 3:44.6 | 3:40.3 | 3:33.5 | 3:21.0 | |
| 2000m | 6:06.4 | 7:53.6 | 787 | 7:53.0 | 7:52.4 | 7:50.6 | 7:47.6 | 7:38.8 | 7:24.9 | 6:59.4 | |
| 5000m | 16:17.0 | 21:57.3 | 755 | 21:55.8 | 21:54.0 | 21:48.7 | 21:40.0 | 21:14.6 | 20:34.3 | 19:21.0 | |
| 6000m | 19:51.6 | 26:45.1 | 752 | 26:44.8 | 26:42.6 | 26:36.2 | 26:25.6 | 25:54.5 | 25:05.4 | 23:36.0 | |
| 10km | 34:08.8 | 44:47.8 | 756 | 44:46.9 | 44:43.4 | 44:32.9 | 44:15.6 | 43:24.9 | 42:04.7 | 39:38.1 | |
| 30 mins | 8963 | 6780 | 760 | 6781 | 6790 | 6817 | 6862 | 6996 | 7220 | 7668 | |
| 60 mins | 17263 | 12887 | 744 | 12905 | 12922 | 12974 | 13060 | 13319 | 13750 | 14614 | |
| Half M | 1:16:23.5 | 1:41:54.1 | 727 | 1:41:47.2 | 1:41:39.1 | 1:41:14.8 | 1:40:34.8 | 1:38:38.0 | 1:35:32.9 | 1:29:55.5 | |
| Marathon | 2:32:47.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points