7184
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:20.3 | 1:44.0 | 772 | 1:43.9 | 1:43.8 | 1:43.4 | 1:42.7 | 1:40.8 | 1:37.7 | 1:32.1 | |
| 1000m | 2:59.6 | 3:58.4 | 753 | 3:58.3 | 3:58.0 | 3:57.0 | 3:55.5 | 3:50.9 | 3:43.8 | 3:30.6 | |
| 2000m | 6:19.9 | 8:22.7 | 756 | 8:22.1 | 8:21.5 | 8:19.5 | 8:16.2 | 8:06.7 | 7:51.6 | 7:24.0 | |
| 5000m | 16:51.3 | 20:46.6 | 811 | 20:46.2 | 20:44.6 | 20:40.0 | 20:32.5 | 20:10.4 | 19:35.2 | 18:30.7 | |
| 6000m | 20:30.1 | 25:12.1 | 814 | 25:10.2 | 25:08.3 | 25:02.8 | 24:53.7 | 24:27.0 | 23:44.5 | 22:26.5 | |
| 10km | 35:11.9 | 43:20.4 | 812 | 43:19.2 | 43:16.0 | 43:06.5 | 42:50.7 | 42:04.6 | 40:51.4 | 38:36.9 | |
| 30 mins | 8681 | 7166 | 825 | 7167 | 7175 | 7201 | 7245 | 7375 | 7592 | 8026 | |
| 60 mins | 16785 | 13854 | 825 | 13857 | 13873 | 13924 | 14008 | 14259 | 14679 | 15518 | |
| Half M | 1:19:36.1 | 1:37:33.3 | 816 | 1:37:29.4 | 1:37:22.3 | 1:37:00.9 | 1:36:25.7 | 1:34:42.4 | 1:31:58.3 | 1:26:56.9 | |
| Marathon | 2:39:12.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 59 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points