5988
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.4 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:47.2 | 3:59.8 | 714 | 3:59.7 | 3:59.3 | 3:58.3 | 3:56.6 | 3:51.7 | 3:43.9 | 3:29.9 | |
| 2000m | 5:54.7 | 8:02.3 | 744 | 8:02.2 | 8:01.6 | 7:59.6 | 7:56.4 | 7:47.0 | 7:32.1 | 7:05.0 | |
| 5000m | 15:51.5 | 21:24.5 | 749 | 21:23.2 | 21:21.4 | 21:16.3 | 21:07.8 | 20:42.9 | 20:03.6 | 18:52.0 | |
| 6000m | 19:24.8 | 27:26.7 | 714 | 27:26.3 | 27:24.0 | 27:17.1 | 27:05.6 | 26:32.3 | 25:39.7 | 24:04.2 | |
| 10km | 33:26.5 | 43:38.2 | 767 | 43:37.7 | 43:34.3 | 43:24.1 | 43:07.3 | 42:18.2 | 41:00.4 | 38:38.3 | |
| 30 mins | 9192 | 6543 | 722 | 6550 | 6559 | 6587 | 6633 | 6770 | 7000 | 7460 | |
| 60 mins | 17597 | 13856 | 789 | 13858 | 13876 | 13929 | 14017 | 14280 | 14720 | 15600 | |
| Half M | 1:14:13.8 | 1:34:39.4 | 789 | 1:34:37.2 | 1:34:30.0 | 1:34:08.4 | 1:33:32.8 | 1:31:48.7 | 1:29:03.4 | 1:24:01.0 | |
| Marathon | 2:28:27.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points