7885
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.9 | 1:34.0 | 851 | 1:33.9 | 1:33.8 | 1:33.4 | 1:32.8 | 1:31.1 | 1:28.4 | 1:23.4 | |
| 1000m | 2:45.8 | 3:14.8 | 907 | 3:14.7 | 3:14.4 | 3:13.8 | 3:12.6 | 3:09.3 | 3:04.1 | 2:54.4 | |
| 2000m | 5:53.3 | 6:44.0 | 900 | 6:43.5 | 6:43.0 | 6:41.7 | 6:39.4 | 6:32.7 | 6:22.1 | 6:02.5 | |
| 5000m | 15:48.5 | 18:36.2 | 884 | 18:35.2 | 18:33.9 | 18:30.0 | 18:23.5 | 18:04.6 | 17:34.4 | 16:38.9 | |
| 6000m | 19:22.0 | 22:49.7 | 874 | 22:49.4 | 22:47.8 | 22:43.0 | 22:35.1 | 22:11.8 | 21:34.7 | 20:26.3 | |
| 10km | 33:21.7 | 38:04.0 | 889 | 38:03.7 | 38:01.1 | 37:53.3 | 37:40.5 | 37:02.8 | 36:02.8 | 34:11.9 | |
| 30 mins | 9225 | 7501 | 844 | 7505 | 7514 | 7542 | 7588 | 7726 | 7957 | 8418 | |
| 60 mins | 17645 | 15001 | 866 | 15008 | 15025 | 15078 | 15166 | 15431 | 15872 | 16754 | |
| Half M | 1:13:53.6 | 1:25:27.7 | 870 | 1:25:22.5 | 1:25:16.6 | 1:24:59.0 | 1:24:29.8 | 1:23:04.3 | 1:20:48.1 | 1:16:36.7 | |
| Marathon | 2:27:47.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points