6334
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.1 | 1:41.3 | 764 | 1:41.2 | 1:41.1 | 1:40.7 | 1:40.0 | 1:38.0 | 1:34.9 | 1:29.2 | |
| 1000m | 2:46.4 | 3:34.4 | 799 | 3:34.2 | 3:34.0 | 3:33.1 | 3:31.8 | 3:27.8 | 3:21.5 | 3:10.0 | |
| 2000m | 5:54.6 | 7:29.4 | 800 | 7:29.1 | 7:28.5 | 7:26.8 | 7:24.0 | 7:15.8 | 7:02.8 | 6:39.0 | |
| 5000m | 15:51.1 | 19:39.0 | 817 | 19:37.8 | 19:36.3 | 19:32.0 | 19:24.8 | 19:03.8 | 18:30.4 | 17:29.2 | |
| 6000m | 19:24.6 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:25.5 | 41:14.8 | 804 | 41:14.3 | 41:11.3 | 41:02.2 | 40:47.2 | 40:03.2 | 38:53.3 | 36:45.0 | |
| 30 mins | 9200 | 7287 | 803 | 7291 | 7301 | 7328 | 7374 | 7512 | 7742 | 8202 | |
| 60 mins | 17613 | 13927 | 791 | 13941 | 13959 | 14012 | 14100 | 14364 | 14804 | 15685 | |
| Half M | 1:14:06.6 | 1:35:56.0 | 756 | 1:35:48.6 | 1:35:41.2 | 1:35:19.0 | 1:34:42.5 | 1:32:55.6 | 1:30:06.2 | 1:24:56.3 | |
| Marathon | 2:28:13.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points