8503
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:48.8 | 2:12.8 | 858 | 2:12.7 | 2:12.6 | 2:12.1 | 2:11.3 | 2:08.9 | 2:05.2 | 1:58.4 | |
| 1000m | 3:51.2 | 4:34.0 | 876 | 4:33.7 | 4:33.4 | 4:32.4 | 4:30.8 | 4:26.2 | 4:18.7 | 4:05.0 | |
| 2000m | 8:01.8 | 9:20.3 | 878 | 9:19.9 | 9:19.2 | 9:17.3 | 9:14.1 | 9:04.7 | 8:49.7 | 8:22.1 | |
| 5000m | 20:53.0 | 23:38.4 | 903 | 23:38.2 | 23:36.6 | 23:31.8 | 23:23.9 | 23:00.7 | 22:23.6 | 21:15.3 | |
| 6000m | 25:24.1 | 28:17.7 | 914 | 28:16.2 | 28:14.3 | 28:08.7 | 27:59.4 | 27:32.1 | 26:48.5 | 25:27.9 | |
| 10km | 43:26.7 | 48:15.1 | 915 | 48:14.7 | 48:11.5 | 48:01.9 | 47:46.0 | 46:59.5 | 45:45.3 | 43:28.0 | |
| 30 mins | 7038 | 6348 | 920 | 6352 | 6359 | 6380 | 6416 | 6521 | 6697 | 7049 | |
| 60 mins | 13672 | 12490 | 932 | 12504 | 12517 | 12558 | 12627 | 12832 | 13173 | 13857 | |
| Half M | 1:35:19.4 | 1:41:38.0 | 989 | 1:41:34.1 | 1:41:27.7 | 1:41:08.3 | 1:40:36.3 | 1:39:02.2 | 1:36:31.7 | 1:31:52.6 | |
| Marathon | 3:31:06.1 | 3:32:46.8 | 1076 | 3:32:41.8 | 3:32:28.9 | 3:31:50.5 | 3:30:47.1 | 3:27:40.5 | 3:22:41.4 | 3:13:24.3 | |
| Category Female 69 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points