7246
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:44.2 | 784 | 1:44.1 | 1:44.0 | 1:43.6 | 1:42.9 | 1:40.9 | 1:37.8 | 1:32.0 | |
| 1000m | 2:54.8 | 3:40.9 | 813 | 3:40.8 | 3:40.5 | 3:39.7 | 3:38.3 | 3:34.3 | 3:27.9 | 3:16.2 | |
| 2000m | 6:10.6 | 7:50.4 | 802 | 7:50.0 | 7:49.4 | 7:47.6 | 7:44.7 | 7:36.1 | 7:22.5 | 6:57.5 | |
| 5000m | 16:33.9 | 20:39.9 | 812 | 20:38.5 | 20:36.9 | 20:32.3 | 20:24.7 | 20:02.5 | 19:27.2 | 18:22.4 | |
| 6000m | 20:12.8 | 24:45.8 | 822 | 24:45.3 | 24:43.5 | 24:38.1 | 24:29.1 | 24:02.9 | 23:21.2 | 22:04.7 | |
| 10km | 34:37.6 | 42:54.6 | 798 | 42:52.8 | 42:49.6 | 42:40.1 | 42:24.5 | 41:38.6 | 40:25.6 | 38:11.8 | |
| 30 mins | 8877 | 7211 | 816 | 7213 | 7222 | 7249 | 7293 | 7426 | 7648 | 8092 | |
| 60 mins | 17081 | 13776 | 802 | 13793 | 13810 | 13862 | 13947 | 14203 | 14630 | 15484 | |
| Half M | 1:17:34.1 | 1:34:07.1 | 797 | 1:34:04.7 | 1:33:57.9 | 1:33:37.5 | 1:33:03.8 | 1:31:25.0 | 1:28:48.1 | 1:23:59.6 | |
| Marathon | 2:35:08.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points