5458
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.7 | 1:55.0 | 728 | 1:54.8 | 1:54.7 | 1:54.2 | 1:53.4 | 1:51.2 | 1:47.6 | 1:41.1 | |
| 1000m | 3:00.9 | 3:49.0 | 790 | 3:48.8 | 3:48.5 | 3:47.6 | 3:46.2 | 3:42.0 | 3:35.4 | 3:23.3 | |
| 2000m | 6:13.5 | 7:39.3 | 813 | 7:39.1 | 7:38.5 | 7:36.8 | 7:34.1 | 7:25.9 | 7:13.0 | 6:49.3 | |
| 5000m | 16:26.1 | 20:38.2 | 796 | 20:38.0 | 20:36.4 | 20:31.8 | 20:24.2 | 20:01.8 | 19:26.2 | 18:21.1 | |
| 6000m | 19:55.7 | 25:49.0 | 772 | 25:47.8 | 25:45.8 | 25:39.8 | 25:30.0 | 25:01.1 | 24:15.5 | 22:52.0 | |
| 10km | 33:47.7 | 43:17.0 | 781 | 43:14.6 | 43:11.3 | 43:01.4 | 42:45.0 | 41:57.3 | 40:41.5 | 38:22.8 | |
| 30 mins | 8913 | 6930 | 778 | 6939 | 6948 | 6975 | 7019 | 7153 | 7376 | 7822 | |
| 60 mins | 17286 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:43.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:31:58.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points