6029
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.5 | 2:05.6 | 668 | 2:05.5 | 2:05.3 | 2:04.6 | 2:03.7 | 2:00.8 | 1:56.2 | 1:48.1 | |
| 1000m | 2:54.0 | 5:41.1 | 539 | 5:40.8 | 5:40.1 | 5:38.1 | 5:34.9 | 5:25.5 | 5:10.9 | 4:45.4 | |
| 2000m | 6:10.5 | 8:42.5 | 730 | 8:42.1 | 8:41.4 | 8:39.2 | 8:35.6 | 8:25.1 | 8:08.4 | 7:38.2 | |
| 5000m | 16:27.0 | 25:24.1 | 676 | 25:21.9 | 25:19.6 | 25:12.6 | 25:01.1 | 24:27.6 | 23:35.0 | 22:00.4 | |
| 6000m | 20:02.4 | 28:56.8 | 720 | 28:56.3 | 28:53.8 | 28:46.3 | 28:34.0 | 27:58.1 | 27:01.5 | 25:19.1 | |
| 10km | 34:26.9 | 50:35.7 | 698 | 50:32.8 | 50:28.4 | 50:15.1 | 49:53.3 | 48:49.6 | 47:09.4 | 44:08.1 | |
| 30 mins | 8877 | 5513 | 642 | 5518 | 5526 | 5553 | 5597 | 5731 | 5953 | 6396 | |
| 60 mins | 17123 | 11164 | 666 | 11173 | 11190 | 11242 | 11327 | 11584 | 12012 | 12868 | |
| Half M | 1:17:17.3 | 1:52:17.5 | 690 | 1:52:15.3 | 1:52:05.5 | 1:51:36.4 | 1:50:48.4 | 1:48:28.4 | 1:44:47.8 | 1:38:08.6 | |
| Marathon | 2:34:34.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points