8620
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.5 | 1:39.4 | 960 | 1:39.3 | 1:39.2 | 1:38.9 | 1:38.4 | 1:36.8 | 1:34.2 | 1:29.5 | |
| 1000m | 3:13.4 | 3:58.8 | 849 | 3:58.6 | 3:58.3 | 3:57.4 | 3:55.9 | 3:51.7 | 3:45.0 | 3:32.6 | |
| 2000m | 6:41.4 | 7:28.0 | 918 | 7:27.7 | 7:27.2 | 7:25.7 | 7:23.2 | 7:16.0 | 7:04.5 | 6:43.2 | |
| 5000m | 17:58.2 | 19:54.0 | 946 | 19:53.3 | 19:52.0 | 19:48.0 | 19:41.5 | 19:22.4 | 18:51.9 | 17:55.5 | |
| 6000m | 21:51.5 | 23:52.8 | 956 | 23:52.5 | 23:50.9 | 23:46.3 | 23:38.6 | 23:15.9 | 22:39.7 | 21:32.7 | |
| 10km | 37:30.6 | 39:48.4 | 988 | 39:47.9 | 39:45.3 | 39:37.8 | 39:25.3 | 38:48.6 | 37:49.8 | 36:00.9 | |
| 30 mins | 8093 | 7537 | 977 | 7539 | 7547 | 7572 | 7612 | 7733 | 7936 | 8340 | |
| 60 mins | 15475 | 13878 | 930 | 13889 | 13905 | 13951 | 14029 | 14261 | 14648 | 15421 | |
| Half M | 1:22:21.3 | 1:31:12.0 | 954 | 1:31:09.0 | 1:31:03.0 | 1:30:44.9 | 1:30:15.1 | 1:28:47.5 | 1:26:27.7 | 1:22:08.9 | |
| Marathon | 2:51:56.6 | 3:22:45.7 | 891 | 3:22:38.6 | 3:22:24.3 | 3:21:41.5 | 3:20:31.0 | 3:17:04.1 | 3:11:34.8 | 3:01:28.2 | |
| Category Female 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points