7977
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | 1:34.1 | 855 | 1:34.0 | 1:33.9 | 1:33.6 | 1:33.0 | 1:31.4 | 1:28.7 | 1:23.9 | |
| 1000m | 2:52.9 | 3:34.3 | 827 | 3:34.1 | 3:33.8 | 3:33.0 | 3:31.7 | 3:27.9 | 3:21.8 | 3:10.7 | |
| 2000m | 6:06.5 | 7:17.5 | 852 | 7:17.0 | 7:16.5 | 7:15.0 | 7:12.4 | 7:04.9 | 6:52.9 | 6:30.9 | |
| 5000m | 16:17.6 | 18:56.2 | 876 | 18:56.0 | 18:54.7 | 18:50.8 | 18:44.3 | 18:25.2 | 17:54.8 | 16:58.8 | |
| 6000m | 19:52.5 | 22:50.2 | 881 | 22:49.9 | 22:48.3 | 22:43.6 | 22:35.8 | 22:13.1 | 21:36.9 | 20:30.0 | |
| 10km | 34:09.6 | 38:51.6 | 872 | 38:50.4 | 38:47.7 | 38:39.8 | 38:26.8 | 37:48.5 | 36:47.4 | 34:54.6 | |
| 30 mins | 8959 | 7845 | 880 | 7853 | 7862 | 7889 | 7934 | 8068 | 8292 | 8740 | |
| 60 mins | 17254 | 15295 | 883 | 15296 | 15313 | 15365 | 15451 | 15710 | 16142 | 17004 | |
| Half M | 1:16:33.5 | 1:25:13.0 | 870 | 1:25:12.4 | 1:25:06.7 | 1:24:49.7 | 1:24:21.7 | 1:22:59.4 | 1:20:48.0 | 1:16:45.0 | |
| Marathon | 2:33:07.2 | 2:52:20.3 | 908 | 2:52:20.1 | 2:52:08.4 | 2:51:33.7 | 2:50:36.4 | 2:47:48.1 | 2:43:19.6 | 2:35:03.4 | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points