4993
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.6 | 1:42.8 | 820 | 1:42.7 | 1:42.6 | 1:42.2 | 1:41.6 | 1:39.8 | 1:36.9 | 1:31.6 | |
| 1000m | 3:00.7 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:12.0 | 7:37.7 | 816 | 7:37.2 | 7:36.7 | 7:35.0 | 7:32.2 | 7:24.1 | 7:11.3 | 6:47.6 | |
| 5000m | 16:25.4 | 19:57.9 | 835 | 19:56.5 | 19:55.1 | 19:50.8 | 19:43.6 | 19:22.7 | 18:49.3 | 17:48.1 | |
| 6000m | 19:54.4 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:46.3 | 41:09.7 | 832 | 41:09.5 | 41:06.5 | 40:57.6 | 40:42.7 | 39:59.4 | 38:50.4 | 36:43.6 | |
| 30 mins | 8925 | 7445 | 848 | 7448 | 7457 | 7484 | 7529 | 7663 | 7886 | 8332 | |
| 60 mins | 17302 | 14428 | 842 | 14439 | 14456 | 14508 | 14595 | 14854 | 15287 | 16152 | |
| Half M | 1:13:47.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:31:57.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 37 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points