8167
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.0 | 1:29.8 | 883 | 1:29.7 | 1:29.6 | 1:29.3 | 1:28.7 | 1:27.2 | 1:24.7 | 1:20.1 | |
| 1000m | 2:47.9 | 3:12.6 | 910 | 3:12.4 | 3:12.2 | 3:11.5 | 3:10.4 | 3:07.2 | 3:02.2 | 2:52.8 | |
| 2000m | 5:50.6 | 6:43.6 | 887 | 6:43.2 | 6:42.7 | 6:41.3 | 6:39.0 | 6:32.3 | 6:21.7 | 6:02.0 | |
| 5000m | 15:44.8 | 17:54.8 | 911 | 17:54.2 | 17:53.0 | 17:49.3 | 17:43.3 | 17:25.7 | 16:57.5 | 16:05.5 | |
| 6000m | 19:17.2 | 21:41.2 | 912 | 21:40.9 | 21:39.4 | 21:35.1 | 21:27.9 | 21:06.7 | 20:33.0 | 19:30.6 | |
| 10km | 32:58.7 | 36:46.4 | 916 | 36:44.6 | 36:42.2 | 36:34.8 | 36:22.7 | 35:47.2 | 34:50.5 | 33:05.6 | |
| 30 mins | 9220 | 8221 | 923 | 8229 | 8239 | 8266 | 8312 | 8451 | 8681 | 9142 | |
| 60 mins | 17723 | 15949 | 922 | 15960 | 15978 | 16031 | 16120 | 16385 | 16828 | 17715 | |
| Half M | 1:13:48.7 | 1:22:11.0 | 903 | 1:22:08.9 | 1:22:03.5 | 1:21:47.1 | 1:21:20.1 | 1:20:00.7 | 1:17:54.0 | 1:13:59.7 | |
| Marathon | 2:27:37.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points