3634
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.3 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:43.5 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:44.2 | 6:31.4 | 896 | 6:31.3 | 6:30.9 | 6:29.5 | 6:27.3 | 6:20.9 | 6:10.7 | 5:51.7 | |
| 5000m | 15:39.8 | 17:48.5 | 905 | 17:47.3 | 17:46.1 | 17:42.5 | 17:36.5 | 17:19.0 | 16:51.0 | 15:59.4 | |
| 6000m | 19:17.9 | 21:28.1 | 911 | 21:27.2 | 21:25.8 | 21:21.5 | 21:14.5 | 20:53.8 | 20:20.7 | 19:19.6 | |
| 10km | 33:30.5 | 36:21.9 | 922 | 36:21.7 | 36:19.4 | 36:12.3 | 36:00.6 | 35:26.3 | 34:31.6 | 32:50.1 | |
| 30 mins | 9304 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17575 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:59.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:59.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 30 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points