6577
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.0 | 1:40.8 | 810 | 1:40.7 | 1:40.6 | 1:40.2 | 1:39.5 | 1:37.5 | 1:34.5 | 1:28.9 | |
| 1000m | 2:48.5 | 3:40.7 | 814 | 3:40.6 | 3:40.4 | 3:39.5 | 3:38.1 | 3:33.9 | 3:27.3 | 3:15.3 | |
| 2000m | 5:59.1 | 7:38.0 | 809 | 7:37.7 | 7:37.1 | 7:35.4 | 7:32.5 | 7:24.1 | 7:10.8 | 6:46.4 | |
| 5000m | 16:00.5 | 20:11.0 | 828 | 20:10.4 | 20:08.9 | 20:04.3 | 19:56.8 | 19:34.9 | 19:00.0 | 17:56.1 | |
| 6000m | 19:34.2 | 24:31.0 | 827 | 24:30.5 | 24:28.6 | 24:23.1 | 24:14.1 | 23:47.5 | 23:05.4 | 21:48.3 | |
| 10km | 33:40.3 | 41:12.6 | 834 | 41:11.3 | 41:08.2 | 40:59.2 | 40:44.4 | 40:00.8 | 38:51.5 | 36:44.3 | |
| 30 mins | 9111 | 7331 | 834 | 7339 | 7349 | 7376 | 7421 | 7558 | 7786 | 8241 | |
| 60 mins | 17490 | 14063 | 821 | 14071 | 14089 | 14141 | 14229 | 14491 | 14928 | 15803 | |
| Half M | 1:14:55.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:29:51.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points