7684
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:37.2 | 802 | 1:37.1 | 1:37.0 | 1:36.6 | 1:35.9 | 1:34.1 | 1:31.1 | 1:25.8 | |
| 1000m | 2:43.1 | 3:25.1 | 839 | 3:25.0 | 3:24.7 | 3:24.0 | 3:22.7 | 3:19.0 | 3:13.1 | 3:02.3 | |
| 2000m | 5:44.6 | 6:57.4 | 843 | 6:56.9 | 6:56.4 | 6:54.9 | 6:52.4 | 6:45.1 | 6:33.6 | 6:12.3 | |
| 5000m | 15:36.9 | 18:31.0 | 867 | 18:30.7 | 18:29.4 | 18:25.4 | 18:19.0 | 18:00.0 | 17:29.7 | 16:34.0 | |
| 6000m | 19:13.0 | 23:38.9 | 823 | 23:37.3 | 23:35.5 | 23:30.3 | 23:21.8 | 22:56.7 | 22:16.8 | 21:03.5 | |
| 10km | 33:17.7 | 39:51.4 | 833 | 39:51.0 | 39:48.1 | 39:39.6 | 39:25.5 | 38:44.2 | 37:38.5 | 35:37.7 | |
| 30 mins | 9336 | 7461 | 827 | 7465 | 7474 | 7502 | 7549 | 7689 | 7922 | 8389 | |
| 60 mins | 17685 | 15025 | 859 | 15042 | 15059 | 15112 | 15201 | 15466 | 15908 | 16792 | |
| Half M | 1:13:22.6 | 1:24:59.2 | 863 | 1:24:58.5 | 1:24:52.6 | 1:24:35.0 | 1:24:05.9 | 1:22:40.6 | 1:20:24.7 | 1:16:14.1 | |
| Marathon | 2:26:45.3 | 3:04:54.6 | 830 | 3:04:42.8 | 3:04:28.8 | 3:03:47.3 | 3:02:38.6 | 2:59:17.8 | 2:53:59.0 | 2:44:14.8 | |
| Category Male 34 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points