4544
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.7 | 1:45.4 | 893 | 1:45.2 | 1:45.1 | 1:44.7 | 1:44.1 | 1:42.4 | 1:39.6 | 1:34.4 | |
| 1000m | 3:12.7 | 3:38.3 | 917 | 3:38.1 | 3:37.8 | 3:37.1 | 3:35.9 | 3:32.3 | 3:26.6 | 3:16.1 | |
| 2000m | 6:40.5 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 17:57.3 | 20:34.5 | 906 | 20:33.3 | 20:31.9 | 20:27.6 | 20:20.7 | 20:00.3 | 19:27.8 | 18:27.7 | |
| 6000m | 21:53.5 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 37:34.8 | 42:28.9 | 910 | 42:26.3 | 42:23.4 | 42:14.9 | 42:00.7 | 41:19.1 | 40:12.8 | 38:10.2 | |
| 30 mins | 8063 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 15430 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:23:10.0 | 1:33:31.5 | 918 | 1:33:29.8 | 1:33:23.5 | 1:33:04.7 | 1:32:33.7 | 1:31:02.5 | 1:28:36.9 | 1:24:08.0 | |
| Marathon | 2:51:33.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 37 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points