7791
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.1 | 1:52.0 | 838 | 1:51.8 | 1:51.7 | 1:51.3 | 1:50.6 | 1:48.5 | 1:45.3 | 1:39.4 | |
| 1000m | 3:12.5 | 3:52.3 | 859 | 3:52.0 | 3:51.7 | 3:50.9 | 3:49.5 | 3:45.5 | 3:39.1 | 3:27.3 | |
| 2000m | 6:37.6 | 7:47.1 | 867 | 7:46.9 | 7:46.3 | 7:44.7 | 7:42.0 | 7:34.1 | 7:21.5 | 6:58.3 | |
| 5000m | 17:54.3 | 24:00.5 | 775 | 23:59.1 | 23:57.1 | 23:51.4 | 23:41.9 | 23:14.2 | 22:30.4 | 21:10.6 | |
| 6000m | 21:45.7 | 31:55.8 | 706 | 31:53.1 | 31:50.3 | 31:41.9 | 31:28.2 | 30:48.1 | 29:44.9 | 27:50.7 | |
| 10km | 37:23.4 | 48:42.8 | 793 | 48:39.1 | 48:35.3 | 48:24.0 | 48:05.4 | 47:10.7 | 45:44.2 | 43:06.0 | |
| 30 mins | 8125 | 6753 | 866 | 6756 | 6765 | 6789 | 6830 | 6951 | 7155 | 7561 | |
| 60 mins | 15503 | 13261 | 883 | 13263 | 13279 | 13325 | 13403 | 13635 | 14023 | 14798 | |
| Half M | 1:22:18.5 | 1:33:26.1 | 919 | 1:33:22.3 | 1:33:16.0 | 1:32:57.0 | 1:32:25.7 | 1:30:53.8 | 1:28:27.3 | 1:23:56.7 | |
| Marathon | 2:52:03.6 | 3:18:34.6 | 891 | 3:18:34.1 | 3:18:20.4 | 3:17:39.3 | 3:16:31.6 | 3:13:13.0 | 3:07:56.4 | 2:58:12.4 | |
| Category Female 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points