7791
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.6 | 1:52.0 | 838 | 1:51.9 | 1:51.7 | 1:51.3 | 1:50.6 | 1:48.6 | 1:45.5 | 1:39.7 | |
| 1000m | 3:12.7 | 3:52.3 | 859 | 3:52.0 | 3:51.7 | 3:50.9 | 3:49.5 | 3:45.5 | 3:39.1 | 3:27.3 | |
| 2000m | 6:38.6 | 7:47.1 | 867 | 7:47.0 | 7:46.4 | 7:44.8 | 7:42.1 | 7:34.2 | 7:21.6 | 6:58.4 | |
| 5000m | 18:00.4 | 24:00.5 | 775 | 23:59.5 | 23:57.6 | 23:51.9 | 23:42.5 | 23:14.9 | 22:31.3 | 21:11.8 | |
| 6000m | 21:52.8 | 31:55.8 | 706 | 31:55.0 | 31:52.3 | 31:43.9 | 31:30.2 | 30:50.3 | 29:47.3 | 27:53.4 | |
| 10km | 37:37.7 | 48:42.8 | 793 | 48:42.5 | 48:38.8 | 48:27.5 | 48:08.9 | 47:14.5 | 45:48.2 | 43:10.5 | |
| 30 mins | 8086 | 6753 | 866 | 6756 | 6764 | 6789 | 6829 | 6950 | 7153 | 7557 | |
| 60 mins | 15408 | 13261 | 883 | 13274 | 13290 | 13336 | 13413 | 13644 | 14029 | 14800 | |
| Half M | 1:23:06.9 | 1:33:26.1 | 919 | 1:33:20.1 | 1:33:13.8 | 1:32:55.0 | 1:32:24.0 | 1:30:53.1 | 1:28:28.0 | 1:23:59.8 | |
| Marathon | 2:53:55.3 | 3:18:34.6 | 891 | 3:18:25.6 | 3:18:12.0 | 3:17:31.5 | 3:16:24.6 | 3:13:08.3 | 3:07:55.3 | 2:58:17.3 | |
| Category Female 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points