6765
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.5 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:12.5 | 4:00.0 | 832 | 3:59.8 | 3:59.5 | 3:58.6 | 3:57.2 | 3:52.9 | 3:46.0 | 3:33.5 | |
| 2000m | 6:37.5 | 10:00.3 | 674 | 10:00.0 | 9:59.0 | 9:56.3 | 9:51.9 | 9:39.0 | 9:18.6 | 8:41.9 | |
| 5000m | 17:59.6 | 22:12.5 | 835 | 22:12.0 | 22:10.3 | 22:05.4 | 21:57.3 | 21:33.7 | 20:56.0 | 19:47.0 | |
| 6000m | 21:51.3 | 25:14.5 | 890 | 25:13.3 | 25:11.5 | 25:06.3 | 24:57.7 | 24:32.5 | 23:52.3 | 22:38.1 | |
| 10km | 37:36.1 | 44:44.7 | 865 | 44:44.2 | 44:41.0 | 44:31.5 | 44:15.7 | 43:29.7 | 42:16.3 | 40:01.3 | |
| 30 mins | 8094 | 6667 | 854 | 6674 | 6682 | 6706 | 6747 | 6868 | 7071 | 7475 | |
| 60 mins | 15415 | 13808 | 918 | 13820 | 13835 | 13882 | 13959 | 14190 | 14575 | 15346 | |
| Half M | 1:23:09.0 | 1:35:49.1 | 897 | 1:35:44.3 | 1:35:37.7 | 1:35:18.0 | 1:34:45.4 | 1:33:09.9 | 1:30:37.6 | 1:25:56.5 | |
| Marathon | 2:54:13.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points