7568
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.1 | 1:50.7 | 836 | 1:50.6 | 1:50.4 | 1:50.0 | 1:49.3 | 1:47.4 | 1:44.2 | 1:38.5 | |
| 1000m | 3:12.1 | 3:52.3 | 848 | 3:52.1 | 3:51.8 | 3:51.0 | 3:49.6 | 3:45.6 | 3:39.1 | 3:27.3 | |
| 2000m | 6:33.3 | 8:34.0 | 776 | 8:33.7 | 8:33.1 | 8:31.1 | 8:27.8 | 8:18.1 | 8:02.8 | 7:34.9 | |
| 5000m | 17:54.1 | 21:25.3 | 861 | 21:24.0 | 21:22.5 | 21:17.9 | 21:10.3 | 20:48.2 | 20:12.9 | 19:08.1 | |
| 6000m | 21:43.3 | 26:56.4 | 830 | 26:55.9 | 26:53.9 | 26:48.0 | 26:38.1 | 26:09.2 | 25:23.4 | 23:59.3 | |
| 10km | 37:27.9 | 46:06.0 | 835 | 46:03.2 | 45:59.8 | 45:49.7 | 45:33.0 | 44:44.0 | 43:26.2 | 41:03.4 | |
| 30 mins | 8136 | 6682 | 853 | 6684 | 6692 | 6717 | 6757 | 6879 | 7083 | 7490 | |
| 60 mins | 15466 | 13010 | 866 | 13015 | 13031 | 13077 | 13154 | 13386 | 13773 | 14546 | |
| Half M | 1:23:09.5 | 1:40:28.3 | 863 | 1:40:22.3 | 1:40:15.0 | 1:39:53.3 | 1:39:17.6 | 1:37:32.7 | 1:34:46.0 | 1:29:39.5 | |
| Marathon | 2:54:40.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 30 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points