6833
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.2 | 1:52.0 | 826 | 1:51.9 | 1:51.8 | 1:51.4 | 1:50.7 | 1:48.7 | 1:45.5 | 1:39.7 | |
| 1000m | 3:11.9 | 3:50.0 | 856 | 3:49.9 | 3:49.6 | 3:48.8 | 3:47.5 | 3:43.5 | 3:37.2 | 3:25.5 | |
| 2000m | 6:34.8 | 7:39.9 | 866 | 7:39.8 | 7:39.3 | 7:37.7 | 7:35.1 | 7:27.3 | 7:15.0 | 6:52.3 | |
| 5000m | 17:52.0 | 21:52.0 | 843 | 21:51.3 | 21:49.7 | 21:44.9 | 21:37.0 | 21:13.9 | 20:37.1 | 19:29.6 | |
| 6000m | 21:44.4 | 26:14.4 | 851 | 26:12.5 | 26:10.6 | 26:04.9 | 25:55.6 | 25:28.2 | 24:44.8 | 23:24.8 | |
| 10km | 37:30.5 | 43:45.8 | 880 | 43:44.4 | 43:41.4 | 43:32.3 | 43:17.2 | 42:33.0 | 41:22.6 | 39:12.8 | |
| 30 mins | 8104 | 6788 | 867 | 6796 | 6804 | 6828 | 6869 | 6990 | 7193 | 7598 | |
| 60 mins | 15452 | 12669 | 844 | 12679 | 12694 | 12741 | 12818 | 13050 | 13436 | 14209 | |
| Half M | 1:23:47.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:54:53.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 29 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points