6833
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.2 | 1:52.0 | 826 | 1:51.9 | 1:51.8 | 1:51.4 | 1:50.7 | 1:48.7 | 1:45.4 | 1:39.6 | |
| 1000m | 3:12.2 | 3:50.0 | 856 | 3:49.7 | 3:49.4 | 3:48.6 | 3:47.3 | 3:43.3 | 3:37.0 | 3:25.4 | |
| 2000m | 6:33.0 | 7:39.9 | 866 | 7:39.3 | 7:38.8 | 7:37.2 | 7:34.5 | 7:26.8 | 7:14.4 | 6:51.7 | |
| 5000m | 17:55.0 | 21:52.0 | 843 | 21:51.7 | 21:50.1 | 21:45.4 | 21:37.5 | 21:14.4 | 20:37.7 | 19:30.3 | |
| 6000m | 21:44.1 | 26:14.4 | 851 | 26:14.0 | 26:12.1 | 26:06.4 | 25:57.1 | 25:29.7 | 24:46.1 | 23:26.0 | |
| 10km | 37:31.2 | 43:45.8 | 880 | 43:45.3 | 43:42.2 | 43:33.1 | 43:18.0 | 42:33.8 | 41:23.3 | 39:13.5 | |
| 30 mins | 8131 | 6788 | 867 | 6794 | 6802 | 6826 | 6867 | 6989 | 7192 | 7599 | |
| 60 mins | 15447 | 12669 | 844 | 12675 | 12690 | 12737 | 12814 | 13045 | 13432 | 14204 | |
| Half M | 1:23:25.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:55:26.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 29 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points