8158
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.0 | 1:31.1 | 931 | 1:31.0 | 1:30.9 | 1:30.6 | 1:30.1 | 1:28.7 | 1:26.4 | 1:22.2 | |
| 1000m | 2:59.4 | 3:17.3 | 931 | 3:17.2 | 3:17.0 | 3:16.3 | 3:15.3 | 3:12.1 | 3:07.1 | 2:57.8 | |
| 2000m | 6:06.1 | 6:58.8 | 889 | 6:58.6 | 6:58.1 | 6:56.7 | 6:54.3 | 6:47.4 | 6:36.4 | 6:16.0 | |
| 5000m | 16:46.3 | 19:21.0 | 875 | 19:20.0 | 19:18.6 | 19:14.6 | 19:08.0 | 18:48.7 | 18:17.9 | 17:21.1 | |
| 6000m | 20:12.4 | 23:30.0 | 870 | 23:28.9 | 23:27.3 | 23:22.4 | 23:14.3 | 22:50.7 | 22:13.0 | 21:03.5 | |
| 10km | 34:52.9 | 40:24.0 | 869 | 40:23.7 | 40:20.9 | 40:12.5 | 39:58.7 | 39:18.1 | 38:13.5 | 36:14.4 | |
| 30 mins | 8730 | 7600 | 885 | 7609 | 7617 | 7644 | 7687 | 7818 | 8036 | 8473 | |
| 60 mins | 16877 | 15030 | 902 | 15046 | 15063 | 15114 | 15198 | 15451 | 15873 | 16717 | |
| Half M | 1:18:19.2 | 1:30:00.0 | 906 | 1:29:58.2 | 1:29:52.0 | 1:29:33.5 | 1:29:03.0 | 1:27:33.4 | 1:25:10.6 | 1:20:47.0 | |
| Marathon | 2:42:09.5 | 3:23:21.0 | 866 | 3:23:20.0 | 3:23:04.7 | 3:22:19.1 | 3:21:03.8 | 3:17:23.5 | 3:11:33.7 | 3:00:52.7 | |
| Category Male 21 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points